Like every other parent on the planet, I've been having issues getting my son to even contemplate trying vegetables. No, I shouldn't say that. He likes those plain peas, carrots, and corn you get in a bag for $0.89 at the Jewel. But when it comes to fresh broccoli, cauliflower, squash, bell peppers, tomatoes, celery, lettuce, or zucchini, this is what he says:
"Mommy, when I was a little baby, I used to eat those things. But not anymore. I'm a BIG BOY!"
So the challenge to incorporate healthy foods into his diet has begun. So I researched, and looked online, and watched Oprah - of course.
Jessica Seinfeld (wife to Jerry) was featured on Oprah with her new-ish recipe book called "Deceptively Delicious." Essentially, the concept is that if you puree vegetables and mix them into foods like brownies, muffins, cupcakes, pizza dough, chicken nugget coating, deviled eggs, spaghetti, mashed potatoes, sloppy joes, etc., then your kids won't know they're eating them.
I have two issues with this.
First, I want my kid to KNOW that he's eating vegetables. I want him to grow up understanding that it's a healthy part of his diet. Hiding it in his food isn't going to do him any favors when he goes to college and says, "My mom never made me eat vegetables," when really, I did all along, but he just didn't know it.
Second (and seriously, this is where the rant comes in), I'm sure Jessica Seinfeld wasn't the first person in the world to think of hiding vegetables in food. I mean, come on! Just because you have a famous husband and a celebrity last name, you get the rights to selling pureed food in cookbook form?
Rant over. And now I'm off. Off to try this particular recipe that looks super duper appetizing: Lemon Raspberry Cupcakes with Yellow Squash and Beets.
Yum.
-SM
Friday, May 23, 2008
Deceptively Delicious
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1 comment:
How were the cupcakes? Maybe you should share the recipes with Swirlz or Molly's!
-10kp
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